GRVTY Class Descriptions
Read MoreBlend of gentle strength, mobility, foam rolling and TRX mobility to stretch & release tension.
1 hr
25 Canadian dollars
Read MoreBuild full-body strength, core stability, balance and confidence with foundational exercises
1 hr
25 Canadian dollars
Read MoreBuild strength and cardio with TRX, weights and functional moves in a supportive, full-body workout
1 hr
25 Canadian dollars
Read MoreBlend Pilates and aerial hammock movement to build balance, improve posture, and flexibility
1 hr
25 Canadian dollars
Read MoreChallenge your strength, core, balance and endurance with intermediate TRX and Pilates & flexibility
1 hr
25 Canadian dollars
1 hr
25 Canadian dollars
25 Canadian dollars
Read MoreImprove posture, balance, strength and mobility with gentle, joint-friendly supported exercise
45 min
25 Canadian dollars
Read MoreRelease tension and stiffness with gentle stretches, hammocks and props to relax & recharge
25 Canadian dollars
Read MoreImprove mobility, flexibility, balance, and functional movement using the support of the TRX straps
25 Canadian dollars