Functional Strength & Mobility
Renew Your Body Through Proper Alignment
Service Description
This joint-friendly posture restoration class offers both seated and standing options, so you can participate safely and comfortably, no matter your fitness level. Through mindful movement, proper form, and corrective exercises, we focus on building balance, strength, and mobility to reduce pain, improve posture, and enhance your overall quality of life. Learn to move efficiently, restore alignment, and feel stronger in your body—every day.
Upcoming Sessions
Cancellation Policy
Important Studio Policies: Please arrive at least 10 minutes early to allow time for check-in. Late arrivals may result in a $10 fee. Cancellations and rescheduling must be made at least 5 hours in advance through the Mindbody app. Late cancellations or no-shows may incur a $10–$20 fee, depending on the class type or situation. Purchase Policy: All class purchases are non-refundable, including drop-ins, class packs, and intro offers.
Contact Details
370 Burnham Street, Peterborough, ON, Canada
8192305747
trxpilatesptbo@gmail.com